Know Your Labour Signs

Know Your Labour Signs
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Labour can be different for different women. Hence it is very difficult to tell when labour will start exactly for someone. However, there are certain signs which can help you in recognizing your labour. Whether it is pre-labour, early labour or established labour, there are definitive signs to recognize your labour phase.

According to a leading Gynecologist in HRBR Layout you might be experiencing the following signs during your pre-labour or early labour:

Menstrual feeling and cramps along with persistent lower back and abdominal pain is a
common sign of labour.
Contractions become painful and they become longer and stronger with intensity. This
could be a real sign which can bring about your induced labour.
Ruptures in the membrane with a trickle of amniotic fluid often termed as broken
waters.
Mucus-blood discharge
Indigestion problem causing an upset tummy – this is because of the bowl contractions
Pro-longed moody or emotional state of mind
Disturbed sleep and discomfort

All women must be aware about their own labour signs. Pixabay

Not all the symptoms are definitive signs of labour. There are times when you really want to call your doctor. But an active and healthy discussion with your doctor is important in case of the above symptoms. All Maternity clinic in Chennai are operating 24*7 and there are active labour counselors who will guide you with your symptoms. A doctor will be able to give you more detail on all the types of labour and the actual thing behind your symptom.

If you are going through an early labour, the first thing you should do is calm and relax. This will help you in producing oxytocin which is needed for labour to progress. It also helps in the needed contractions. During this period you may feel hungry and thirsty than before. So do not restrict yourself. Go ahead eat and drink what you like. This is also the time when you can try out different positions along with breathing techniques which will come in handy during your labour. So do not go panicky over the situation but be relaxed and get ready to welcome your life's greatest gift. It is always good to have someone from your family nearby as an emotional and physical support.

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